The 6 Primary Cannabis Terpenes

Aroma

Spicy, peppery, and warm with woody undertones reminiscent of cracked black pepper and cloves.

Effects & Properties

Unique among terpenes for its ability to act as a cannabinoid by directly binding to CB2 receptors in the endocannabinoid system. This interaction gives beta-caryophyllene significant potential for reducing inflammation, elevating pain, and easing anxiety without psychoactive effects.

Also Found In

Black pepper, cloves, cinnamon, oregano, hops

Associated Strains

Aroma

Sweet, citrusy, and herbaceous with tropical, woody notes. Often described as having a fresh, green fragrance similar to mint and basil.

Effects & Properties

Research suggests ocimene has antifungal, antiviral, and anti-inflammatory potential. It is commonly used in perfumery and may act as a natural decongestant. Ocimene-rich strains tend to produce uplifting, energetic effects.

Also Found In

Mint, basil, parsley, orchids, mangoes, kumquats

Associated Strains

Aroma

Bright, zesty citrus aroma with strong notes of lemon, orange, and grapefruit rind. One of the most recognizable scents in cannabis.

Effects & Properties

Limonene may enhance mood, reduce stress, and provide anxiety relief. Studies indicate it has antifungal and antibacterial properties, and it may improve the absorption of other terpenes and chemicals through the skin and mucous membranes.

Also Found In

Lemon rind, orange peel, juniper, peppermint, rosemary

Associated Strains

Aroma

Earthy, musky, and herbaceous with clove-like undertones. Often described as having a slightly fruity, grape-like quality in higher concentrations.

Effects & Properties

The most abundant terpene in modern cannabis cultivars. Myrcene is strongly associated with sedative, relaxing effects and is believed to be the primary contributor to the "couch-lock" sensation. Research suggests it may have analgesic and anti-inflammatory properties and could enhance THC absorption across the blood-brain barrier.

Also Found In

Mangoes, hops, lemongrass, thyme, bay leaves

Associated Strains

Aroma

Fresh, sharp pine scent with subtle notes of rosemary and eucalyptus. The most common terpene found in the natural world.

Effects & Properties

Pinene acts as a bronchodilator, opening airways and improving airflow. Research suggests it may have memory-enhancing effects by inhibiting acetylcholinesterase, potentially counteracting some short-term memory deficits associated with THC. It also shows anti-inflammatory and antimicrobial activity.

Also Found In

Pine needles, conifers, rosemary, sage, eucalyptus, dill

Associated Strains

Aroma

A complex blend of floral, herbal, and citrus notes with piney, slightly sweet undertones. Often described as fresh and multi-layered.

Effects & Properties

Terpinolene exhibits antioxidant and mildly sedative properties. Research indicates potential anticancer activity and antibacterial effects. Despite being found in many cannabis cultivars, it is rarely the dominant terpene, making terpinolene-dominant strains relatively uncommon and sought after.

Also Found In

Lilacs, nutmeg, tea tree, cumin, apples, allspice

Associated Strains